Our 150g pre-cooked marinated seafood medley comes soaked in sunflower oil, ready to eat or reheat. Made up of seafood classics, the medley contains mussel meat, squid, cuttle fish and crab surimi. Serve the marinated seafood medley alone, as an accompaniment to other fish or to add flavour to other dishes. Add the medley to seafood pies, soups, risottos, pasta dishes and paella for a tasty twist.